Improving memory

Sarah Kennett

Published on: 05/08/2025

Feeling like you’re holding way too much in your head? You’re not imagining it—your working memory can only hold so much before it starts to feel scrambled. This is something I see all the time, especially with neurodivergent students (and let’s be honest—us adults too). It’s not a lack of effort. It’s not laziness. It’s just your brain being completely full.